In 100 g (Grams) of Lasagna with meat sauce, frozen, prepared there is 0.11 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Lasagna with meat sauce, frozen, prepared.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Lasagna with meat sauce, frozen, prepared

Lasagna with meat sauce, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat sauce, frozen, prepared are listed below.

Water	70.87 g	70.87%
Energy (calorie)	135 kcal
Energy (joule)	564 kJ
Protein	7.28 g	7.28%
Total lipid (fat)	4.92 g	4.92%
Ash	1.57 g	1.57%
Carbohydrate, by difference	15.36 g	15.36%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	3.11 g	3.11%
Sucrose	0.54 g	0.54%
Glucose (dextrose)	0.93 g	0.93%
Fructose	1.04 g	1.04%
Lactose	0.6 g	0.6%
Maltose	0 g
Galactose	0 g
Starch	9.83 g	9.83%
Calcium, Ca	88 mg	0.09%
Iron, Fe	0.71 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	115 mg	0.12%

Nutrients in Lasagna with meat sauce, frozen, prepared